Hi everyone!
Picture this: who do you see yourself becoming five years from now? This powerful question is where it all begins. Each of us has a unique story and a vision for our future, and I'm here to help you bring that vision to life!
With extensive experience in diverse settings—from community health initiatives to private practice—I specialise in chronic disease management, particularly heart disease, diabetes, malnutrition, and gastrointestinal health. I am also passionate about managing Hashimoto's disease as part of my journey.
Why choose us?- We inspire sustainable behaviour change. - We cultivate a positive relationship with food, mind, and body. - Remember, weight is just one indicator—it’s your choice how to view it.
When I’m not dedicated to transforming lives, you'll find me in the kitchen, experimenting with exciting new recipes, or tending to my garden.
Join me on this transformative journey to wellness—your future self will be grateful!
With extensive experience in diverse settings—from community health initiatives to private practice—I specialise in chronic disease management, particularly heart disease, diabetes, malnutrition, and gastrointestinal health. I am also passionate about managing Hashimoto's disease as part of my journey.
Why choose us?- We inspire sustainable behaviour change. - We cultivate a positive relationship with food, mind, and body. - Remember, weight is just one indicator—it’s your choice how to view it.
When I’m not dedicated to transforming lives, you'll find me in the kitchen, experimenting with exciting new recipes, or tending to my garden.
Join me on this transformative journey to wellness—your future self will be grateful!
Master of Dietetics at Monash University (AUS)
BSc Bachelor of Nutrition at University of Surrey (UK)
- Monash course: Low FODMAP Diet for IBS
- SOS Approach to Feeding Training Conference
- HealthChange Methodology
- Type 1 Diabetes Management for Dietitians
Our Values - Your story matter
At Weight Your Options, we support diversity and promote body acceptance. Our team of dietitians specialises in nutrition and understands that people come in different shapes, sizes, ages, genders, and races. We believe maintaining a healthy weight is important, but we also emphasise self-love and self-care.
Our approach focuses on building healthy habits and encouraging a positive body image. We move away from the idea that weight loss is the only way to measure success. Prioritising self-love is crucial on your wellness journey. Choose us to start a positive path toward better health and well-being with our dietary expertise. We recognise the importance of a healthy weight while highlighting self-love and self-care.
Client Reviews
- I recently had an online consultation session with Angel and it turns out very happy experience. She is professional and supportive. She has given practical and sustainable and customized suggestions. I have also learnt knowledges about my daily intake food. Which has made me confident and motivated to take action in my daily life and hope I will achieve my weight loss goal in next few months Thank you.
Sandy Y.
I am so thankful cause you. I feeling I get the wisdom how to eat!Mona W.
Angel is a very dedicated person, and she would love to spend extra time to understand my issue.Sean W
Expert Nutritional Guidance and Coaching
Tailored Program
Meal Adjustment
Mindful Eating
Health Management