Hi everyone!

Picture this: Who do you see yourself becoming five years from now? That’s where every journey begins—with a vision. Each of us carries a unique story and a dream for the future, and my mission is to help you bring that vision to life.
With years of experience in both community health programs and private practice, I specialise in chronic disease management—including heart disease, diabetes, malnutrition, and gastrointestinal health. I also have a pers behaviour Let’sonal passion for supporting individuals living with Hashimoto’s disease, shaped by my own journey.
Why work with me?
I focus on sustainable behaviour change—no quick fixes, just lasting results. I help you build a positive relationship with food, mind, and body. I remind you that weight is only one measure of health—and how you define it is up to you.
Outside of work, you’ll often find me experimenting with new recipes in the kitchen or unwinding in the garden—because nourishing ourselves isn’t just about food, it’s about joy, balance, and growth.
Let’s create the healthiest version of your future self—together.
Master of Dietetics at Monash University (AUS) BSc Bachelor of Nutrition at the University of Surrey (UK)
Professional development
  • Monash course: Low FODMAP Diet for IBS
  • SOS Approach to Feeding Training Conference
  • HealthChange Methodology
  • Type 1 Diabetes Management for Dietitians

Back at “square one”? Yeah… that feeling sucks. You’re not lazy. You’re not broken. And you’re definitely not alone.

At Weight Your Options, we do things differently. Our dietitians believe health isn’t one-size-fits-all - because people aren’t. Bodies come in different shapes, sizes, ages, genders, and backgrounds, and your care should honour you, not force you into a mould. We take a non-diet, intuitive eating approach that helps you build habits you can actually live with. That means enjoying food without guilt, tuning back into your body, and learning to care for yourself from a place of respect - not punishment. Yes, weight can be one part of health. But it’s not the whole story. We focus on what truly lasts: ✨ sustainable habits ✨ body acceptance ✨ confidence and self-trust ✨ feeling better in your own skin No quick fixes. No shame. No “start again Monday” cycles. Just a compassionate, realistic path toward long-term wellbeing - rooted in self-care, self-love, and support that meets you where you are. You don’t need to start over. You just need a different approach.

Expert Nutritional Guidance and Coaching

Tailored Program
Mindful Eating
Habit transformation
Health Management

Client Reviews

  • I recently had an online consultation session with Angel and it turns out very happy experience. She is professional and supportive. She has given practical and sustainable and customized suggestions. I have also learnt knowledges about my daily intake food. Which has made me confident and motivated to take action in my daily life and hope I will achieve my weight loss goal in next few months Thank you.
    Sandy Y.
    I am so thankful cause you. I feeling I get the wisdom how to eat!
    Mona W.
    Angel is a very dedicated person, and she would love to spend extra time to understand my issue.
    Sean W