Hi everyone!
Picture this: five years from now, who do you see yourself becoming? It all starts with that simple question. Every one of us has a distinct story and a vision for our future, and I'm here to help you realise that vision!
With extensive experience across diverse environments—from community health initiatives to private practice—I specialize in chronic disease management, focusing on heart disease and diabetes, as well as malnutrition and gastrointestinal health.
In addition to one-on-one counselling. I am passionate about fostering sustainable behaviour change through my comprehensive 3-month program. This program offers continuous support and accountability, guiding you to cultivate lasting habits that promote well-being. Plus, I provide in-depth nutrition analysis to empower you with the knowledge needed for informed decision-making.
When I’m not dedicating my time to helping others transform their health, you can find me in the kitchen experimenting with exciting new recipes or tending to my garden.
Join me on this transformative journey to wellness—your future self will thank you!
With extensive experience across diverse environments—from community health initiatives to private practice—I specialize in chronic disease management, focusing on heart disease and diabetes, as well as malnutrition and gastrointestinal health.
In addition to one-on-one counselling. I am passionate about fostering sustainable behaviour change through my comprehensive 3-month program. This program offers continuous support and accountability, guiding you to cultivate lasting habits that promote well-being. Plus, I provide in-depth nutrition analysis to empower you with the knowledge needed for informed decision-making.
When I’m not dedicating my time to helping others transform their health, you can find me in the kitchen experimenting with exciting new recipes or tending to my garden.
Join me on this transformative journey to wellness—your future self will thank you!
Master of Dietetics at Monash University (AUS)
BSc Bachelor of Nutrition at University of Surrey (UK)
- Monash course: Low FODMAP Diet for IBS
- SOS Approach to Feeding Training Conference
- HealthChange Methodology
- Type 1 Diabetes Management for Dietitians
Our Values - Your story matter
At Weight Your Options, we embrace diversity and advocate for body acceptance. As dedicated dietitians specializing in nutrition, we understand that individuals vary in shapes, sizes, ages, genders, and races. Our focus extends beyond weight alone, recognizing the significance of maintaining a healthy weight while emphasizing self-love and self-care.
Our holistic approach centres on fostering healthy habits and nurturing positive body image, moving away from a fixation on weight loss as the sole determinant of achievement. We believe that prioritizing self-love is paramount in one's wellness journey. Choose us to embark on a transformative path towards optimal health and well-being with our dietetic expertise.
Expert Nutritional Guidance and Coaching
Tailored Program
Meal Adjustment
Mindful Eating
Health Management